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Precision nutrition delivered to your doorstep

Youniq turns your health data into actionable insights to help you achieve your goals by putting your nutrition on auto pilot.

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youniq score
youniq score
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Discover thousands of delicious recipes that can be prepared in under 20 minutes and are scored based on +100 biomarkers, your taste, and your allergies. Then have the ingredients delivered right to your doorstep.

vitamin deficiency
heart disease
boost immunity
Boost immunity
reduce stress
Reduce stress
improve bone health
improve hair and skin
Improve hair & skin
sleep better
Sleep better

Benefits of Youniq


Utilize pantry staples, steer clear of pricey meal kits, and complete your weekly shopping in no time to enjoy meals prepared in under 20 minutes.


Expand your knowledge of food and its impact on your well-being by gaining access to informational articles, helpful tips, and at-home diagnostic tests.


Get creative in the kitchen trying new flavors and cuisines all while achieving your health goals.



Keep a food log, build a weekly shopping list, and chat with our nutrition team to stay motivated and make sustainable lifestyle changes. 

Tell us
who you are

We want to know your level of activity, main health goals and concerns, dietary allergies, and food likes and dislikes so that we can tailor recipes to you.

Youniq can be personalized to your blood type, genes, microbiome, health goals and conditions, taste preferences and allergies.


Complete daily tasks and articles to build habits and stick to your goals

Optimal nutrition is also about behavior and psychology.

Follow our daily tasks and gain access to resources to make your goals actionable. These are 100% tailored to your profile and goals so that you can develop long-lasting habits that will transform your health. 

Choose the right meals for you

Enjoy +2,000 recipes and get hyper-personalized scores and insights about your meals. Our proprietary algorithm will help you understand how each meal affects your health and how likely it is to be aligned to your taste preferences.

We’ll suggest the best recipes for you based on your goals, preferences and health factors.


Manage your Pantry and create recipes with Chat GPT

Easily manage the ingredients that you already have at home with our Smart Pantry. You can manually add, dictate or scan your shopping ticket and your home inventory will be managed automatically.

Don’t feel like grocery shopping? Enjoy personalized recipes using only ingredients that you already have at home. Our AI will recommend recipes that are optimized for your taste and goals, without you having to step out of the house.

Shop and get the right foods at your doorstep

Get your selected recipe ingredients delivered to your door, same-day, thanks to our seamless integration with Sprouts and Instacart (US-only).

Follow step-by-step instructions and enjoy flavorful dishes cooked in less than 20 minutes.

It’s the most convenient way to turn insights into healthy, simple, and delicious meals.

Discover new ingredients and flavors while you enjoy special moments with your loved ones.

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Upload your health tests and medical records

Upload your blood/urine/gut tests, medical records or any health info, and we’ll update our insights and recommendations to it.

You can also get those tests from our app and get the results automatically updated.

Eat out and achieve your goals

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Don’t feel like cooking at home? Dining out with family, friends, or clients? You can still stay on track with your health goals with Youniq’s Eat Out feature. 


Eat Out allows you to take a photo or scan the QR code of a restaurant menu and it will let you know which dishes are most aligned with your goals and preferences. You can look up restaurants near you with the most adapted menu to your goals to ensure you’re setting yourself up for success. 


Youniq’s goal is to help you find ways to make long lasting changes while still enjoying what you love most!

Woman improving her health

Who can
benefit from Youniq?


People who want to achieve their health goals in personalized, precise ways and on their own terms

"I am absolutely thrilled with my experience with Youniq! Their precision nutrition approach has transformed my health journey by providing personalized recipes and ingredient deliveries tailored to my specific needs.Thanks to their dedicated team, I am achieving my health goals day by day."

A satisfied Youniq member

  • What is Youniq?
    Youniq is a precision nutrition app which helps you achieve your health-related goals by providing personalized recipes that you can cook in under 20 minutes. We deliver the ingredients right to your doorstep and provide detailed information about why each ingredient will support you in achieving your goals. We also harness the power of AI to generate meal ideas based on the ingredients available in your kitchen. Every meal has a Youniq score is a score that is given to each recipe that is recommended to you. It takes into account your selected main goal, secondary goal, taste preferences, and overall health. Each recipe will score differently for individuals as their health data, goals, and preferences differ. For example, someone who is calcium deficient will likely receive a higher score for a calcium rich meal than someone who is not calcium deficient. The more information you share with us, the more precise we can be in recommending recipes.
  • What is precision nutrition?
    Precision nutrition is a personalized approach to dietary recommendations that considers an individual's unique characteristics, goals, and health conditions. By analyzing factors such as body composition, metabolism, and lifestyle, it provides tailored guidance on macronutrients, meal timing, and food choices to optimize health outcomes and meet individual needs.
  • Where is Youniq available?
    Youniq is available globally, however our meal delivery feature and at-home testing services only work in the United States. The meal delivery feature particularly works wherever there are Sprouts supermarkets within delivery range. The good news is that you can still build a shopping list using our shopping list feature and buy ingredients at your local supermarkets.
  • Can I use Youniq for the meal recommendations and insights and shop for my own groceries?
    Yes, you can utilize the platform however works best for you. Premium members will have the possibility to download a shopping list to make grocery store trips more convenient and meal plans easy to follow. All of Youniq’s features provide value to individuals looking to make changes to their health and ultimately, you can choose how you want to use the app – either talk to a dietitian, learn about your health condition, discover new recipes, have ingredients delivered to your door, or use all of the features together.
  • Are ingredients purchased through Youniq organic?
    Sprouts, or supermarket chain partner is the main organic container in the United States and therefore, the majority of items are organic. You do, though, have the option of purchasing items that are not organic. We allow the user to make that decision for themself.
  • How many servings do Youniq recipes make?
    Youniq recipes default to two servings so that you can either make a meal for yourself and a loved one or use it as a way to meal prep. This helps you optimize your cooking time and reduce your cost per meal. Furthermore, serving sizes can be adjusted to a higher number to accommodate the number of servings you want to make, whether you are feeding yourself for the week or preparing a meal for a full house.
  • Do I need health insurance?
    No, you do not need to provide health insurance to use Youniq.
  • How do you handle my information?
    We are HIPPA compliant and follow strict standards to secure the privacy of your medical data. Furthermore, you can delete the information from the app whenever you want.

Copyright © 2023 Youniq, Inc. All rights reserved.

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