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Keep track of your iron levels with at-home testing

Youniq offers at-home diagnostic tests so that you can have a more comprehensive understanding of your body and what steps you need to take to reverse your iron deficiency and overcome anemia, once and for all.

Take control of your iron deficiency with Youniq

Youniq will provide recommended recipes based on your specific health goals and conditions, taste preferences, and dietary restrictions. Use the ingredients in your pantry or shop them from your local grocer and have them delivered to your door to cook personalized meals in under 20 minutes. Gain access to informational articles and helpful tips and work with our nutrition team to stay on track and motivated. With Youniq, your goals become within reach so that you can live a healthier life by puttingyour nutrition on autopilot.

Cut costs

Utilize pantry staples and steer

clear of pricey meal kits, costly consultations, pricey supplements, and medical expenses.

Elevate your cooking

Discover new recipes and get creative in the kitchen by trying new flavors and meals, and having unique culinary experiences with your loved ones.

Maximize time

Complete your weekly grocery shopping in just 30 seconds and enjoy recipes tailored for all, prepared in under 20 minutes.

Feed your curiosity

Gain personalized insights from meals and learn how food impacts your well-being by accessing our blog articles, tips, and at-home testing service.

Make it personal

Enjoy foods you love and stay motivated by embracing a personalized nutrition approach that adapts to your preferences.

Enjoy what you love

Don’t let eating out with family and friends derail your progress. Take photos of menus and scan QR codes to find dishes that are best aligned with your goals.

Boost iron levels with Youniq

Easily track your progress

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Follow your daily nutritional objectives (calories, macro and micro-nutrients). Automatically log your meals and exercise.

Smart Pantry and AI Recipes

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Easily manage your pantry and enjoy recipes using only ingredients at home. Our AI will create recipes optimized for your taste and goals, without having to grocery shop.

Smart shoppable recipes

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Enjoy +2,000 recipes tailored to your health goals and tastes. We’ll tell you how each ingredient affects your well-being by providing a Youniq score. Plus, get them delivered to your door from your local grocer (US-Only).

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Eat out, stay on track 

Have questions about what to eat from a restaurant menu? Need help picking a restaurant that aligns with your goals? Youniq has your back.

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Build habits and stick to your goals

Optimal nutrition is also about habits and psychology. Follow our daily tasks and articles to get insights and information 100% tailored to your profile and goals.

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Upload your health tests and medical records

Upload tests, medical records or any health info. We’ll update our insights and recommendations once reviewed by a dietitian. You can also purchase those tests from our app.

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Women’s health and wellness Youniq test

This at-home test kit measures key areas of women’s wellness, including heart health, thyroid function, inflammation levels and diabetes risk – all of which can help overcome weight loss challenges. 

  • What is Youniq?
    Youniq is a precision nutrition app which helps you achieve your health-related goals by providing personalized recipes that you can cook in under 20 minutes. We deliver the ingredients right to your doorstep and provide detailed information about why each ingredient will support you in achieving your goals. We also harness the power of AI to generate meal ideas based on the ingredients available in your kitchen. Every meal has a Youniq score is a score that is given to each recipe that is recommended to you. It takes into account your selected main goal, secondary goal, taste preferences, and overall health. Each recipe will score differently for individuals as their health data, goals, and preferences differ. For example, someone who is calcium deficient will likely receive a higher score for a calcium rich meal than someone who is not calcium deficient. The more information you share with us, the more precise we can be in recommending recipes.
  • What is precision nutrition?
    Precision nutrition is a personalized approach to dietary recommendations that considers an individual's unique characteristics, goals, and health conditions. By analyzing factors such as body composition, metabolism, and lifestyle, it provides tailored guidance on macronutrients, meal timing, and food choices to optimize health outcomes and meet individual needs.
  • Where is Youniq available?
    Youniq is available globally, however our meal delivery feature and at-home testing services only work in the United States. The meal delivery feature particularly works wherever there are Sprouts supermarkets within delivery range. The good news is that you can still build a shopping list using our shopping list feature and buy ingredients at your local supermarkets.
  • Can I use Youniq for the meal recommendations and insights and shop for my own groceries?
    Yes, you can utilize the platform however works best for you. Premium members will have the possibility to download a shopping list to make grocery store trips more convenient and meal plans easy to follow. All of Youniq’s features provide value to individuals looking to make changes to their health and ultimately, you can choose how you want to use the app – either talk to a dietitian, learn about your health condition, discover new recipes, have ingredients delivered to your door, or use all of the features together.
  • Are ingredients purchased through Youniq organic?
    Sprouts, or supermarket chain partner is the main organic container in the United States and therefore, the majority of items are organic. You do, though, have the option of purchasing items that are not organic. We allow the user to make that decision for themself.
  • How many servings do Youniq recipes make?
    Youniq recipes default to two servings so that you can either make a meal for yourself and a loved one or use it as a way to meal prep. This helps you optimize your cooking time and reduce your cost per meal. Furthermore, serving sizes can be adjusted to a higher number to accommodate the number of servings you want to make, whether you are feeding yourself for the week or preparing a meal for a full house.
  • Do I need health insurance?
    No, you do not need to provide health insurance to use Youniq.
  • How do you handle my information?
    We are HIPPA compliant and follow strict standards to secure the privacy of your medical data. Furthermore, you can delete the information from the app whenever you want.

FSA/HSA cards accepted

Results in 7 business days

Must be 18 or over

finger prick
Collect your sample: 

Take a few drops of blood from your fingertip using the provided lancet, a clinically-validated method as accurate (and less painful) than regular blood collection. 

mailing kit
Mail your sample:

Place your sample in the provided packaging and send it to our CLIA-certified labs, the gold standard in lab testing quality regulation. Shipping is on us.

employer
Upload your results:

Review your results online and upload them to the Youniq app so that we can embark on your health journey together.

"Youniq’s at-home tests help me stay on top of my iron deficiency anemia without the hassle of going to the doctor’s office. The personalized iron-rich recipe recommendations and helpful anemia-combatting tips have helped me to replete my iron stores and know that I’m taking better care of my body.”

A satisfied Youniq member

Download Youniq for free!

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FAQ
  • What is Youniq?
    Youniq is a precision nutrition app which helps you achieve your health-related goals by providing personalized recipes that you can cook in under 20 minutes. We deliver the ingredients right to your doorstep and provide detailed information about why each ingredient will support you in achieving your goals. We also harness the power of AI to generate meal ideas based on the ingredients available in your kitchen. Every meal has a Youniq score is a score that is given to each recipe that is recommended to you. It takes into account your selected main goal, secondary goal, taste preferences, and overall health. Each recipe will score differently for individuals as their health data, goals, and preferences differ. For example, someone who is calcium deficient will likely receive a higher score for a calcium rich meal than someone who is not calcium deficient. The more information you share with us, the more precise we can be in recommending recipes.
  • What is precision nutrition?
    Precision nutrition is a personalized approach to dietary recommendations that considers an individual's unique characteristics, goals, and health conditions. By analyzing factors such as body composition, metabolism, and lifestyle, it provides tailored guidance on macronutrients, meal timing, and food choices to optimize health outcomes and meet individual needs.
  • Where is Youniq available?
    Youniq is available globally, however our meal delivery feature and at-home testing services only work in the United States. The meal delivery feature particularly works wherever there are Sprouts supermarkets within delivery range. The good news is that you can still build a shopping list using our shopping list feature and buy ingredients at your local supermarkets.
  • Can I use Youniq for the meal recommendations and insights and shop for my own groceries?
    Yes, you can utilize the platform however works best for you. Premium members will have the possibility to download a shopping list to make grocery store trips more convenient and meal plans easy to follow. All of Youniq’s features provide value to individuals looking to make changes to their health and ultimately, you can choose how you want to use the app – either talk to a dietitian, learn about your health condition, discover new recipes, have ingredients delivered to your door, or use all of the features together.
  • Are ingredients purchased through Youniq organic?
    Sprouts, or supermarket chain partner is the main organic container in the United States and therefore, the majority of items are organic. You do, though, have the option of purchasing items that are not organic. We allow the user to make that decision for themself.
  • How many servings do Youniq recipes make?
    Youniq recipes default to two servings so that you can either make a meal for yourself and a loved one or use it as a way to meal prep. This helps you optimize your cooking time and reduce your cost per meal. Furthermore, serving sizes can be adjusted to a higher number to accommodate the number of servings you want to make, whether you are feeding yourself for the week or preparing a meal for a full house.
  • Do I need health insurance?
    No, you do not need to provide health insurance to use Youniq.
  • How do you handle my information?
    We are HIPPA compliant and follow strict standards to secure the privacy of your medical data. Furthermore, you can delete the information from the app whenever you want.

Copyright © 2023 Youniq, Inc. All rights reserved.

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