Oct 30, 20232 minArticlesTaking Charge: Lifestyle Changes to Tame GERD SymptomsGastroesophageal Reflux Disease (GERD) can significantly impact one's quality of life, but the good news is that effective management...
Oct 30, 20233 minArticlesSilent Night No More: Understanding and Preventing Nighttime Acid RefluxGastroesophageal Reflux Disease (GERD) often exhibits its most troublesome symptoms at night, disrupting the peacefulness of sleep and...
Oct 30, 20233 minArticlesThe Silent Progression: Untreated GERD and Its Grave ComplicationsGastroesophageal Reflux Disease (GERD) is more than just an inconvenience; left untreated, it can silently progress to severe...
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Oct 6, 20231 minAnswers on Personalized NutritionAre there natural remedies for GERD?Several natural remedies can help alleviate GERD symptoms. Lifestyle modifications such as dietary changes, avoiding trigger foods,...