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Oct 30, 20232 min read
Taking Charge: Lifestyle Changes to Tame GERD Symptoms
Gastroesophageal Reflux Disease (GERD) can significantly impact one's quality of life, but the good news is that effective management...
Oct 16, 20232 min read
How often should I get my cholesterol levels checked?
For adults, the frequency of cholesterol level checks depends on individual risk factors and health guidelines. Here's a general...
Oct 16, 20231 min read
Can genetics play a role in high cholesterol levels?
Yes, genetics can indeed play a significant role in high cholesterol levels. This is known as familial hypercholesterolemia, a genetic...
Oct 16, 20231 min read
How can I manage my cholesterol levels through diet and lifestyle changes?
Managing cholesterol levels through diet and lifestyle changes is a scientifically supported approach. Key dietary strategies include:...
Oct 16, 20231 min read
What are the common factors that can influence high cholesterol levels?
Elevated cholesterol levels, particularly LDL cholesterol, can be attributed to several factors, including: Dietary Choices: A diet rich...
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