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Oct 4, 20231 min read
What is the relationship between chronic pain conditions and cognitive impairment?
The relationship between chronic pain conditions and cognitive impairment is complex and bidirectional. A study published in "Pain...
Oct 4, 20231 min read
How does trauma impact cognitive health?
Trauma can have a profound and lasting impact on cognitive health. The experience of trauma, such as physical abuse, emotional trauma, or...
Oct 4, 20231 min read
Should I meditate to improve brain health?
Yes, meditation can be a valuable practice for improving brain health. Research, such as a study by Chiesa and Serretti in 2010, suggests...
Oct 4, 20233 min read
Sleep and Cognitive Health: The Vital Connection for a Sharper Mind
In our bustling modern lives, it's easy to overlook the importance of a good night's sleep. However, research has consistently shown that...
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