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Oct 30, 20232 min read
Taking Charge: Lifestyle Changes to Tame GERD Symptoms
Gastroesophageal Reflux Disease (GERD) can significantly impact one's quality of life, but the good news is that effective management...
Oct 30, 20233 min read
Silent Night No More: Understanding and Preventing Nighttime Acid Reflux
Gastroesophageal Reflux Disease (GERD) often exhibits its most troublesome symptoms at night, disrupting the peacefulness of sleep and...
Oct 30, 20233 min read
The Silent Progression: Untreated GERD and Its Grave Complications
Gastroesophageal Reflux Disease (GERD) is more than just an inconvenience; left untreated, it can silently progress to severe...
Oct 30, 20232 min read
The Role of Diet in GERD: Foods to Avoid and Foods that Help
Gastroesophageal Reflux Disease (GERD) is a chronic condition characterized by the regurgitation of stomach acid into the esophagus,...
Oct 16, 20232 min read
Gout and Diet: Foods That Trigger Flare-Ups and Foods That Help
The Role of Purines To understand the connection between gout and diet, it's essential to know about purines. Purines are natural...
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