Discover what your body and exercise routine really need with Youniq
Youniq will provide recommended recipes based on your specific health goals and conditions, taste preferences, and dietary restrictions. Use the ingredients in your pantry or shop them from your local grocer and have them delivered to your door to cook personalized meals in under 20 minutes. Gain access to informational articles and helpful tips and work with our nutrition team to stay on track and motivated. With Youniq, your goals become within reach so that you can live a healthier life by putting
your nutrition on autopilot.
Save time & money
Skip costly meal kits, consultations, and medical expenses. Grocery shop in no time for customized recipes cooked in under 20 minutes.
Get to the root of it
Take lab-grade health tests at home. Choose the most relevant kit and get results comfortably, on your own time.
Feel the support
Enjoy personalized nutrition with a food log, shopping list builder, and 1 on 1 chat with our nutrition team to build gradual change.
Enjoy easy testing
Get online results in 7 days, no appointments or travel. Clear reports provide comprehensive data for transforming your health.
Feed your curiosity
Learn about food and its impact on well-being. Gain personalized insights from meals and discover how ingredients impact your goals.
Elevate your cooking
Upload test results to Youniq for recipes personalized to your needs. Explore flavors and unique culinary experiences with loved ones.
Women’s health and wellness Youniq test
This at-home test kit measures key areas of women’s wellness, including heart health, thyroid function, inflammation levels and diabetes risk – all of which can help overcome weight loss challenges.
Frequently asked questions
FSA/HSA cards accepted
Results in 7 business days
Must be 18 or over
Collect your sample:
Take a few drops of blood from your fingertip using the provided lancet, a clinically-validated method as accurate (and less painful) than regular blood collection.
Mail your sample:
Place your sample in the provided packaging and send it to our CLIA-certified labs, the gold standard in lab testing quality regulation. Shipping is on us.
Upload your results:
Review your results online and upload them to the Youniq app so that we can embark on your health journey together.
Boost athletic performance with Youniq
Easily track your progress
Follow your daily nutritional objectives (calories, macro and micro-nutrients). Automatically log your meals and exercise.
Smart Pantry and AI Recipes
Easily manage your pantry and enjoy recipes using only ingredients at home. Our AI will create recipes optimized for your taste and goals, without having to grocery shop.
Enjoy +2,000 recipes tailored to your health goals and tastes. We’ll tell you how each ingredient affects your well-being by providing a Youniq score. Plus, get them delivered to your door from your local grocer (US-Only).
24/7 Dietitian Online Support
Have questions about what to eat from a restaurant menu? Need some extra motivation to reach your health goals? Our nutrition team is here to help you.
Build habits and stick to your goals
Upload your health tests and medical records
Upload tests, medical records or any health info. We’ll update our insights and recommendations once reviewed by a dietitian. You can also purchase those tests from our app.
"Youniq’s at-home tests helped me learn that I have an iron deficiency which I am certain has been impacting my training. With Youniq’s personalized recipe recommendations that are also exercise focused, I'm working to replete my iron stores and know that I’m taking better care of my body. They’ve made the whole process just so much easier.”
A satisfied Youniq member
